A friend who's a self proclaim expert in this told me, gram for gram, kiwi fruit actually packs more Vit C than oranges! they are also packed with fibre, potassium & Vit E. A single kiwi is almost enough for the suggested daily intake! So if you take 2, you're done for the day!
She told me kiwis are actually giant berries!!!!! Strange isnt it? But I do like them. I eat them by cutting them in half , use a small tea spoon to scoop the 'meat' out! like the sweet sourish, fresh taste. But try to get those from New Zealand.
Someone sent me a scary clip - it's about a farmer in China dipping the kiwi ( while it's still on the tree) into a bowl of "something" to enhance the growth !!! It looks really bad- the chemicals & all..... But then again we dont know how true this clip is, still better to be sure than sorry!
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